About Wehll

- Personal Training - Massage - Nutrition - 

What we do

At Wehll, we are focused on fighting the battle against chronic, lifestyle-related disease.  Our aim is to improve lives through holistic treatments and wellness coaching.  That is, we aim to help you obtain physical, mental, emotional and spiritual wellbeing, to build your self esteem and to empower you to take control of your life and be the best that you can be.  We do this by treating the whole you.

We believe that knowledge is the key to long-term change and thus we not only provide you with fantastic treatments, we educate you to enable you to make informed choices and to continue your journey to complete wellness at home. 

Specialties include: 

• Wellness assessment
• Personal exercise prescription and instruction
• Small group exercise instruction (maximum of six participants)
• Nutrition advice and coaching
• Recipe building and cooking instruction
• Stress management
• Massage
• Psychology/Psychotherapy

All programs are tailored to your specific needs.

We want to bring the best out in you and our motto is "love the skin you're in!".